Navigate the Storms and Seasons in your Life
with Confidence, Courage & Calm
This is a place where you can finally get the clarity you’ve been hoping for. Let me
collaborate with you so that you can tap into the best version of yourself.
Together, we’ll create a crystal clear vision
toward the authentic life you want.
The constant downpour of heavy emotion leaves you out in the cold, soaked in worry, regret & shame
An emotional whirlwind can keep you feeling
knocked down & DEFEATED
Fearful of what others think &
craving LIFE Satisfaction
that seems so distant
Searching for ways to:
to create a peaceful, more balanced home & work-life
– for yourself & everyone around you
Whatever you’re feeling, I’d like to thank you for being here.
By considering therapy with me, you’ve already taken the first step toward a better you.
You may feel like you’re completely alone.
No one could possibly understand what you’re going through.
You don’t have to withstand these seasons or storms by yourself.
I’M HERE TO SUPPORT YOU & ACKNOWLEDGE THAT
Your story IS important & unique to YOU, so...
If you’re ready to
BE SEEN, valued & understood
Get to the Core Root of the Problem
Set Better Boundaries &
Create a Plan that Honors Your Life Vision
WITH TRUE PURPOSE AND THE SKILLSET TO MOVE FORWARD
then it’s time to take the next step...
A Sense of Hope is waiting for YOU
It is my desire to see you walk away from therapy knowing and feeling that you are unstoppable, empowered, and valued.
I help you access:
Once you feel comfortable and confident in who you are, you’ll have the courage to share important parts of yourself. With new communication skills, you’ll learn how to effectively listen and influence others in a respectful, assertive way.
You can find PEACE...
FEEL CONNECTED, ACCEPTED & JOYFUL
What we'll be doing together?
Clearing Out Emotional Clutter.
Through delicate reflection, inspiration & motivation, we’ll begin sifting through your present thoughts and past experiences to piece together a strategic plan that will help you thrive in your personal and professional life.
Creating Balance & Calm in Your Routine.
You’ll learn how to quiet that inner critic and create calm in your daily routine. My time-tested methods can bring enduring strength, independence & JOY for the LIFE you want to live.
Cultivating Clarity, Intention & Confidence.
We’ll focus your care on a holistic perspective. Treating the soul (mind, will, emotions, imagination), body & spirit to help you restore and renew your life goals. Together, we’ll find the best way for you to move forward on a clear, intentional path to help you confidently
thrive in your present and seize your ideal future.
Let’s create a path that FINALLY moves you
forward & matches your heart’s desire with...
A specialist who inspires you to Dream... Strategize... Act...
Someone who will act as a Sounding Board... Encourager... Confidant...
An Experienced... Qualified mental health professional
who is Relateable... Compassionate... Direct...
In a comfortable setting that is Structured & Goal-Oriented... but not stuffy or awkward
A safe space where you feel Seen, Understood & Valued
So you can get help flushing out your Thoughts & Emotions...
And Communicate them to others with Clarity... Confidence... & Calm
Spiraling emotions? The Feelings Wheel can help.
When you don’t know what you’re feeling, things can be scary. The Feelings Wheel provides a guided self-awareness worksheet to help you map your emotions before you shut down or break down. It's like a big hug for your soul.